:root{
  --bg:#f4f5f1;
  --panel:#ffffff;
  --panel-2:#f8f8f5;
  --text:#17201b;
  --muted:#6f786f;
  --border:#dde1da;
  --accent:#1f6f4a;
  --accent-2:#dceee4;
  --accent-3:#0f5132;
  --warn:#a56a14;
  --warn-bg:#fff3d6;
  --danger:#9f3a38;
  --danger-bg:#fde9e7;
  --done:#24764f;
  --shadow:0 10px 30px rgba(25,35,29,.07);
  --radius:18px;
  --radius-sm:12px;
}
*{box-sizing:border-box}
html{color-scheme:light}
body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.45}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
a{color:inherit}
.app-shell{min-height:100vh;display:grid;grid-template-columns:248px minmax(0,1fr)}
.sidebar{position:sticky;top:0;height:100vh;padding:22px 16px;background:#16211b;color:#f4f7f4;display:flex;flex-direction:column;border-right:1px solid #26342c}
.brand{display:flex;align-items:center;gap:12px;padding:0 8px 22px;border-bottom:1px solid #2b392f}
.brand-mark{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:#edf8f0;color:#183c2b;font-size:13px;font-weight:800;letter-spacing:.05em}
.brand strong{display:block;font-size:17px}.brand span{display:block;color:#aebbb2;font-size:12px;margin-top:2px}
.nav-list{display:grid;gap:6px;padding-top:18px}.nav-item{border:0;background:transparent;color:#cbd5ce;text-align:left;padding:10px 12px;border-radius:11px;display:flex;gap:10px;align-items:center}.nav-item:hover,.nav-item.is-active{background:#25332a;color:#fff}.nav-item span{width:20px;text-align:center}
.sidebar-footer{margin-top:auto;display:grid;gap:12px}.sync-panel{display:flex;gap:10px;align-items:flex-start;padding:10px 8px}.sync-panel strong,.sync-panel span{display:block}.sync-panel strong{font-size:13px}.sync-panel span{font-size:11px;color:#aebbb2;margin-top:2px}.sync-dot{width:9px;height:9px;border-radius:999px;background:#c28b2a;margin-top:5px;box-shadow:0 0 0 3px rgba(255,255,255,.06)}.sync-dot.online{background:#4bc27c}.sync-dot.offline{background:#d59d44}.sync-dot.error{background:#e06d67}
.main-content{min-width:0}.topbar{min-height:88px;padding:18px 28px;display:flex;align-items:center;gap:18px;border-bottom:1px solid var(--border);background:rgba(244,245,241,.94);position:sticky;top:0;z-index:20;backdrop-filter:blur(10px)}.topbar h1{font-size:24px;line-height:1.1;margin:0;font-weight:750;letter-spacing:-.02em}.topbar p{margin:4px 0 0;color:var(--muted);font-size:13px}.topbar-actions{margin-left:auto;display:flex;gap:10px;align-items:center}.date-pill{padding:8px 11px;border:1px solid var(--border);background:var(--panel);border-radius:999px;color:var(--muted);font-size:12px}
.view{padding:26px 28px 42px;max-width:1480px;margin:0 auto}.section{margin-bottom:28px}.section-head{display:flex;justify-content:space-between;align-items:end;gap:16px;margin-bottom:14px}.section-head h2{margin:0;font-size:18px}.section-head p{margin:3px 0 0;color:var(--muted);font-size:13px}.section-actions{display:flex;gap:8px;flex-wrap:wrap}
.primary-btn,.secondary-btn,.ghost-btn,.icon-btn{border-radius:11px;border:1px solid transparent;padding:9px 13px;font-weight:650}.primary-btn{background:var(--accent);color:#fff}.primary-btn:hover{background:var(--accent-3)}.secondary-btn{background:var(--panel);border-color:var(--border);color:var(--text)}.secondary-btn:hover{background:var(--panel-2)}.ghost-btn{background:transparent;border-color:var(--border);color:var(--text)}.icon-btn{color:var(--text);width:38px;height:38px;padding:0;display:grid;place-items:center;background:var(--panel);border-color:var(--border);font-size:20px}.full{width:100%}.mobile-only{display:none}
.metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.metric-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:16px}.metric-label{color:var(--muted);font-size:12px}.metric-value{font-size:28px;font-weight:760;letter-spacing:-.03em;margin-top:4px}.metric-sub{font-size:12px;color:var(--muted);margin-top:3px}.progress-track{height:9px;border-radius:99px;background:#edf0eb;overflow:hidden;margin-top:10px}.progress-fill{height:100%;background:var(--accent);border-radius:99px;min-width:0}
.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(280px,.8fr);gap:18px}.panel{background:var(--panel);border:1px solid var(--border);border-radius:var(--radius);padding:18px}.panel h3{font-size:15px;margin:0 0 12px}.panel-note{color:var(--muted);font-size:12px}.goal-snapshot-list{display:grid;gap:12px}.goal-snapshot{display:grid;grid-template-columns:1fr auto;gap:8px 12px;align-items:center}.goal-snapshot strong{font-size:13px}.goal-snapshot span{font-size:12px;color:var(--muted)}.goal-snapshot .progress-track{grid-column:1/-1;margin-top:0}
.week-list{display:grid;gap:8px}.week-row{display:grid;grid-template-columns:120px 1fr 48px;gap:10px;align-items:center;font-size:12px}.week-row .progress-track{margin:0}.week-row b{text-align:right}
.today-layout{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,.65fr);gap:18px}.focus-card{padding:18px;border-radius:var(--radius);background:var(--accent-2);border:1px solid #c8dfd0;margin-bottom:14px}.focus-card .eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:#416a53;font-weight:750}.focus-card h2{margin:5px 0 3px;font-size:20px}.focus-card p{margin:0;color:#50645a;font-size:13px}
.day-nav{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-bottom:14px}.day-nav .date-input-wrap{display:flex;align-items:center;border:1px solid var(--border);background:var(--panel);border-radius:11px;padding:7px 10px}.day-nav input[type=date]{border:0;background:transparent;padding:0;min-width:135px}
.task-list{display:grid;gap:9px}.task-item{background:var(--panel);border:1px solid var(--border);border-radius:15px;padding:13px 14px}.task-main{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:11px;align-items:start}.task-check{width:22px;height:22px;margin-top:1px;accent-color:var(--accent)}.task-title-row{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.task-icon{font-size:17px}.task-title{font-weight:700;font-size:14px}.task-slot{font-size:11px;color:var(--muted);border:1px solid var(--border);border-radius:999px;padding:3px 7px}.task-desc{font-size:13px;color:#526057;margin-top:5px}.task-item.is-done{background:#f1f8f3;border-color:#c9dfd0}.task-item.is-done .task-desc{text-decoration:none;color:#6f7f75}.status-select{border:1px solid var(--border);background:var(--panel);border-radius:10px;padding:7px 8px;font-size:12px}.task-note{margin-top:10px;padding-top:10px;border-top:1px dashed var(--border);display:none}.task-item.is-expanded .task-note{display:block}.task-note textarea{min-height:70px}.link-btn{border:0;background:transparent;color:var(--accent);padding:0;font-size:12px;font-weight:650}
.notes-card textarea,.modal textarea,.note-textarea{width:100%;border:1px solid var(--border);background:var(--panel);border-radius:12px;padding:11px 12px;resize:vertical}.notes-card textarea{min-height:220px}.save-line{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-top:9px;color:var(--muted);font-size:12px}
.calendar-toolbar{display:flex;justify-content:space-between;gap:12px;align-items:center;flex-wrap:wrap;margin-bottom:14px}.segmented{display:flex;gap:3px;background:#e8ebe6;border-radius:12px;padding:4px;flex-wrap:wrap}.segmented button{border:0;background:transparent;padding:7px 10px;border-radius:9px;color:#58645c;font-size:12px}.segmented button.is-active{background:var(--panel);color:var(--text);box-shadow:0 1px 5px rgba(0,0,0,.06)}.calendar-nav{display:flex;gap:7px;align-items:center}.calendar-label{min-width:165px;text-align:center;font-weight:720;font-size:14px}
.month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border-left:1px solid var(--border);border-top:1px solid var(--border);background:var(--panel);border-radius:16px;overflow:hidden}.month-weekday{padding:9px;text-align:center;background:var(--panel-2);font-size:11px;color:var(--muted);font-weight:700;border-right:1px solid var(--border);border-bottom:1px solid var(--border)}.month-cell{min-height:120px;padding:8px;border-right:1px solid var(--border);border-bottom:1px solid var(--border);position:relative;cursor:pointer}.month-cell:hover{background:#fafbf8}.month-cell.outside{background:#f7f7f5;color:#a8afa9}.month-date{font-size:12px;font-weight:700;display:flex;justify-content:space-between}.month-date .today-dot{width:6px;height:6px;border-radius:99px;background:var(--accent);margin-top:5px}.month-focus{font-size:11px;color:#68736b;margin-top:7px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.month-progress{display:flex;gap:3px;margin-top:8px;flex-wrap:wrap}.mini-dot{width:7px;height:7px;border-radius:99px;background:#d6dbd6}.mini-dot.done{background:var(--done)}.mini-dot.modified{background:#d39b3b}.mini-dot.skipped{background:#b5b9b6}
.week-view{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.week-day{background:var(--panel);border:1px solid var(--border);border-radius:14px;padding:11px;min-height:260px;cursor:pointer}.week-day.is-today{border-color:#8db69d;box-shadow:0 0 0 2px #e6f1ea}.week-day h3{font-size:13px;margin:0}.week-day .date-meta{font-size:11px;color:var(--muted);margin:3px 0 9px}.week-task{font-size:11px;padding:6px 0;border-top:1px solid #eef0ec;display:flex;gap:6px;align-items:flex-start}.status-mark{width:8px;height:8px;border-radius:99px;background:#d7dbd6;flex:none;margin-top:4px}.status-mark.done{background:var(--done)}.status-mark.modified{background:#d39b3b}.status-mark.skipped{background:#a8adaa}
.day-calendar-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;overflow:hidden}.agenda-line{display:grid;grid-template-columns:130px 1fr auto;gap:14px;padding:12px 14px;border-top:1px solid var(--border);align-items:start}.agenda-line:first-child{border-top:0}.agenda-time{font-size:12px;color:var(--muted)}.agenda-line strong{font-size:13px}.agenda-line p{font-size:12px;color:#667168;margin:3px 0 0}.agenda-status{font-size:11px;border-radius:999px;padding:4px 7px;background:#eef1ed;color:#566159}.agenda-status.done{background:#e0f0e6;color:#246445}.agenda-status.modified{background:#fff0d3;color:#875d18}.agenda-status.skipped{background:#eceeed;color:#6b716d}
.agenda-view{display:grid;gap:12px}.agenda-day{background:var(--panel);border:1px solid var(--border);border-radius:16px;overflow:hidden}.agenda-day-head{padding:12px 14px;background:var(--panel-2);display:flex;justify-content:space-between;gap:12px}.agenda-day-head strong{font-size:13px}.agenda-day-head span{font-size:11px;color:var(--muted)}
.year52-wrap{overflow-x:auto;padding-bottom:8px}.year52{min-width:1120px;background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:14px}.heat-header,.heat-row{display:grid;grid-template-columns:150px repeat(52,1fr);gap:3px;align-items:center}.heat-header{margin-bottom:7px}.heat-week{font-size:8px;color:var(--muted);text-align:center}.heat-label{font-size:11px;font-weight:700;padding-right:8px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.heat-cell{height:18px;border-radius:4px;background:#eef0ec;position:relative}.heat-cell.p1{background:#dfeee4}.heat-cell.p2{background:#bcd9c6}.heat-cell.p3{background:#7fb393}.heat-cell.p4{background:#2f7b54}.heat-cell.future{background:#f2f3f0}.heat-cell:hover::after{content:attr(data-tip);position:absolute;z-index:5;left:50%;bottom:23px;transform:translateX(-50%);white-space:nowrap;background:#18221c;color:white;border-radius:7px;padding:5px 7px;font-size:10px;pointer-events:none}.heat-row+.heat-row{margin-top:4px}.heat-legend{display:flex;gap:8px;align-items:center;margin-top:12px;color:var(--muted);font-size:11px}.legend-box{width:13px;height:13px;border-radius:3px;background:#eef0ec}.legend-box.p2{background:#bcd9c6}.legend-box.p4{background:#2f7b54}
.goals-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.goal-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:10px}.goal-top{display:flex;justify-content:space-between;gap:10px;align-items:start}.goal-num{width:28px;height:28px;border-radius:9px;display:grid;place-items:center;background:var(--accent-2);color:var(--accent-3);font-size:11px;font-weight:800}.goal-card h3{font-size:14px;margin:0}.goal-card p{font-size:12px;color:var(--muted);margin:3px 0 0}.goal-metrics{display:grid;grid-template-columns:1fr 1fr;gap:8px}.goal-metric{background:var(--panel-2);border-radius:10px;padding:8px}.goal-metric span{display:block;color:var(--muted);font-size:10px}.goal-metric strong{font-size:13px}.goal-input-row{display:flex;gap:7px;align-items:center}.goal-input-row input{min-width:0;width:100%;border:1px solid var(--border);border-radius:9px;padding:7px 8px;font-size:12px}.goal-input-row button{padding:7px 9px}
.recipe-controls{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:14px}.recipe-controls input,.recipe-controls select{border:1px solid var(--border);background:var(--panel);border-radius:10px;padding:9px 10px}.recipe-controls input{min-width:240px;flex:1}.recipes-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.recipe-card{background:var(--panel);border:1px solid var(--border);border-radius:18px;overflow:hidden}.recipe-visual{height:130px;background:linear-gradient(135deg,#e5efe8,#f4eee0);display:grid;place-items:center;font-size:54px;position:relative}.recipe-visual::before,.recipe-visual::after{content:"";position:absolute;border-radius:999px;background:rgba(255,255,255,.45)}.recipe-visual::before{width:44px;height:44px;left:16px;top:14px}.recipe-visual::after{width:72px;height:72px;right:16px;bottom:10px}.recipe-visual span{position:relative;z-index:1}.recipe-body{padding:14px}.recipe-body h3{font-size:15px;margin:0}.recipe-meta{display:flex;gap:6px;flex-wrap:wrap;margin:7px 0 11px}.chip{font-size:10px;border-radius:999px;padding:4px 7px;background:var(--panel-2);border:1px solid var(--border);color:#5e695f}.recipe-components{display:grid;grid-template-columns:1fr 1fr;gap:7px;font-size:11px;color:#5d685f}.recipe-components b{display:block;color:var(--text);font-size:10px;text-transform:uppercase;letter-spacing:.04em}.recipe-open{margin-top:12px;width:100%}
.recipe-detail-visual{height:150px;border-radius:16px;background:linear-gradient(135deg,#e5efe8,#f4eee0);display:grid;place-items:center;font-size:64px;margin-bottom:16px}.recipe-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.recipe-detail-grid h3{font-size:14px;margin:0 0 8px}.recipe-detail-grid ul,.recipe-detail-grid ol{margin:0;padding-left:20px;font-size:13px;color:#4f5d54}.recipe-tip{margin-top:16px;background:var(--accent-2);padding:12px 14px;border-radius:12px;font-size:12px;color:#345642}
.notes-layout{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:18px}.note-list{display:grid;gap:9px}.note-date-item{border:1px solid var(--border);background:var(--panel);border-radius:12px;padding:11px;cursor:pointer}.note-date-item:hover{background:var(--panel-2)}.note-date-item strong{display:block;font-size:12px}.note-date-item span{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;font-size:11px;color:var(--muted);margin-top:4px}.weekly-prompts{display:grid;gap:8px;font-size:12px;color:#526057}.weekly-prompts div{background:var(--panel-2);padding:9px 10px;border-radius:10px}
.empty{padding:28px;text-align:center;color:var(--muted);font-size:13px;background:var(--panel);border:1px dashed var(--border);border-radius:14px}
.modal{border:0;padding:0;background:transparent;max-width:min(760px,calc(100vw - 28px));width:100%}.modal::backdrop{background:rgba(17,24,20,.48);backdrop-filter:blur(2px)}.modal-card{background:var(--panel);border-radius:20px;padding:18px;box-shadow:var(--shadow);border:1px solid var(--border)}.modal-head{display:flex;justify-content:space-between;gap:16px;align-items:start;margin-bottom:15px}.modal-head h2{margin:0;font-size:18px}.modal-head p{margin:4px 0 0;color:var(--muted);font-size:12px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-grid label{font-size:11px;color:#526057}.form-grid input{display:block;width:100%;margin-top:5px;border:1px solid var(--border);border-radius:10px;padding:9px 10px}.modal-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:16px}.recipe-modal-card{max-height:88vh;overflow:auto}
.toast{position:fixed;right:20px;bottom:20px;background:#17221b;color:#fff;padding:10px 13px;border-radius:10px;font-size:12px;opacity:0;transform:translateY(8px);pointer-events:none;transition:.2s;z-index:100}.toast.show{opacity:1;transform:none}
.small-note{font-size:11px;color:var(--muted)}.divider{height:1px;background:var(--border);margin:14px 0}.kicker{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-size:10px;font-weight:800}
@media(max-width:1100px){.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goals-grid,.recipes-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.week-view{grid-template-columns:repeat(2,minmax(0,1fr))}.week-day:last-child{grid-column:span 2}}
@media(max-width:820px){.app-shell{grid-template-columns:1fr}.sidebar{position:fixed;z-index:50;left:-270px;width:248px;transition:left .2s}.sidebar.open{left:0;box-shadow:20px 0 50px rgba(0,0,0,.2)}.mobile-only{display:grid}.topbar{padding:14px 16px;min-height:78px}.view{padding:18px 16px 34px}.dashboard-grid,.today-layout,.notes-layout{grid-template-columns:1fr}.topbar-actions .date-pill{display:none}.month-cell{min-height:92px}.month-focus{display:none}.agenda-line{grid-template-columns:90px 1fr}.agenda-status{grid-column:2}.goals-grid,.recipes-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.metric-grid,.goals-grid,.recipes-grid,.form-grid{grid-template-columns:1fr}.topbar h1{font-size:20px}.topbar p{display:none}.topbar-actions{gap:6px}.primary-btn,.secondary-btn{padding:8px 10px;font-size:12px}.section-head{align-items:start;flex-direction:column}.task-main{grid-template-columns:auto minmax(0,1fr)}.status-select{grid-column:2;width:100%;margin-top:7px}.month-grid{font-size:10px}.month-cell{min-height:76px;padding:5px}.month-progress{gap:2px}.mini-dot{width:5px;height:5px}.month-weekday{padding:6px 2px}.week-view{grid-template-columns:1fr}.week-day:last-child{grid-column:auto}.recipe-detail-grid{grid-template-columns:1fr}.calendar-label{min-width:125px}.date-pill{display:none}}

/* Schedule-first experience */
.spaced{margin-top:18px}.spacer{flex:1}.wide-field{grid-column:1/-1}.field-stack{display:block;margin-top:12px;font-size:12px;color:#526057}.field-stack textarea{display:block;width:100%;margin-top:6px}.danger-btn{border:1px solid #e2b6b2;background:var(--danger-bg);color:var(--danger);border-radius:10px;padding:8px 12px}.next-command{display:flex;justify-content:space-between;gap:18px;align-items:center;background:linear-gradient(118deg,#153425,#24694a);color:white;border-radius:22px;padding:24px;margin-bottom:18px;box-shadow:var(--shadow)}.next-command h2{margin:5px 0;font-size:25px}.next-command p{margin:0;color:#d5e5dc;max-width:720px;font-size:13px}.next-command .kicker{color:#a9d7bd}.compact-timeline{display:grid;gap:6px}.compact-event{display:grid;grid-template-columns:76px 4px 1fr;gap:10px;align-items:stretch;padding:7px 0}.compact-event time{font-size:12px;color:var(--muted);font-weight:700}.event-stripe{border-radius:9px}.compact-event strong{font-size:13px;display:block}.compact-event small{font-size:11px;color:var(--muted);display:block;margin-top:2px}
.schedule-explainer{font-size:12px;color:var(--muted);margin-left:auto}.today-schedule-layout{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(330px,.7fr);gap:20px}.timeline-list{display:grid}.timeline-event{display:grid;grid-template-columns:92px 18px minmax(0,1fr);min-height:72px;cursor:default}.timeline-event[data-source="mine"]{cursor:pointer}.timeline-time{padding-top:13px;text-align:right}.timeline-time strong,.timeline-time span{display:block;font-size:12px}.timeline-time span{color:var(--muted);font-size:11px;margin-top:2px}.timeline-rail{position:relative}.timeline-rail::before{content:"";position:absolute;top:0;bottom:0;left:8px;width:1px;background:var(--border)}.timeline-rail span{position:absolute;top:17px;left:4px;width:9px;height:9px;border-radius:50%;box-shadow:0 0 0 4px var(--bg)}.timeline-card{background:var(--panel);border:1px solid var(--border);border-radius:14px;padding:12px 14px;margin:4px 0 8px}.timeline-event[data-source="plan"] .timeline-card{border-style:dashed}.timeline-event.external-event .timeline-card{background:#faf9ff}.event-title-row{display:flex;justify-content:space-between;align-items:start;gap:10px}.event-title-row h3{margin:0;font-size:14px}.timeline-card p{margin:5px 0 0;font-size:12px;color:#58655c}.covered-tasks{display:flex;gap:6px;flex-wrap:wrap;margin-top:8px}.covered-tasks span{font-size:10px;padding:4px 7px;background:var(--accent-2);border-radius:999px}.mini-task-list{display:grid;gap:8px}.mini-task{display:grid;grid-template-columns:24px minmax(0,1fr) auto;gap:9px;padding:9px;border-radius:12px;border:1px solid var(--border)}.mini-task.done{background:#f0f8f3}.mini-check{border:1px solid #a8b2aa;background:white;width:22px;height:22px;border-radius:7px;padding:0}.mini-task>div>strong,.mini-task>div>span{display:block}.mini-task>div>strong{font-size:12px}.mini-task>div>span{font-size:11px;color:var(--muted);margin-top:3px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.inline-task-note{width:100%;min-height:64px;margin-top:6px;border:1px solid var(--border);border-radius:9px;padding:8px;font-size:12px}
.calendar-actions{display:flex;gap:7px;flex-wrap:wrap}.timegrid{min-width:760px;border:1px solid var(--border);background:var(--panel);border-radius:16px;overflow:auto;max-height:72vh}.timegrid-head{display:grid;grid-template-columns:58px repeat(var(--days),minmax(92px,1fr));position:sticky;top:0;z-index:4;background:var(--panel);border-bottom:1px solid var(--border)}.timegrid-head button{border:0;border-left:1px solid var(--border);background:transparent;padding:8px}.timegrid-head button span,.timegrid-head button strong{display:block}.timegrid-head button span{font-size:10px;color:var(--muted);text-transform:uppercase}.timegrid-head button strong{font-size:18px}.timegrid-head button.is-today{background:var(--accent-2);color:var(--accent-3)}.timegrid-body{display:grid;grid-template-columns:58px repeat(var(--days),minmax(92px,1fr));height:1440px;position:relative}.time-labels{position:relative}.time-labels span{position:absolute;right:8px;transform:translateY(-50%);font-size:10px;color:var(--muted)}.day-column{position:relative;border-left:1px solid var(--border)}.day-column>i{position:absolute;left:0;right:0;border-top:1px solid #ecefeb}.grid-event{position:absolute;left:3px;right:3px;border:0;border-left:4px solid var(--event);background:color-mix(in srgb,var(--event) 13%,white);border-radius:6px;padding:4px 5px;text-align:left;overflow:hidden;z-index:2}.grid-event strong,.grid-event span{display:block;font-size:10px;line-height:1.2}.grid-event span{font-size:9px;color:#4f5d54}.grid-event.plan{border-style:dashed}.grid-event.external{opacity:.78}.month-event{font-size:10px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;border-left:3px solid var(--event);background:color-mix(in srgb,var(--event) 10%,white);border-radius:4px;padding:3px 4px;margin-top:4px}.month-score{position:absolute;right:7px;bottom:6px;font-size:10px;color:var(--accent);font-weight:700}
.goal-link-field{border:1px solid var(--border);border-radius:12px;margin:12px 0 0;padding:10px}.goal-link-field legend{font-size:11px;color:var(--muted);padding:0 5px}.check-grid{display:grid;grid-template-columns:1fr 1fr;gap:6px}.check-grid label{font-size:12px}.source-section{padding:14px 0;border-top:1px solid var(--border)}.source-section:first-of-type{border-top:0}.source-section h3{margin:0 0 8px}.copy-row{display:grid;grid-template-columns:1fr auto;gap:8px}.copy-row input,.source-section input{border:1px solid var(--border);border-radius:10px;padding:9px;min-width:0}.source-list{display:grid;gap:8px}.source-item{display:grid;grid-template-columns:10px minmax(0,1fr) auto auto;gap:9px;align-items:center;border:1px solid var(--border);padding:9px;border-radius:11px}.source-color{width:8px;height:28px;border-radius:9px}.source-item strong,.source-item small{display:block}.source-item strong{font-size:12px}.source-item small{color:var(--muted);font-size:10px}
.food-summary{display:flex;justify-content:space-between;gap:18px;align-items:center;background:#183c2b;color:white;padding:22px;border-radius:20px;margin-bottom:18px}.food-summary h2{font-size:28px;margin:4px 0}.food-summary p{margin:0;color:#cce0d4;font-size:12px}.food-summary-actions{display:flex;gap:8px}.food-summary-actions input{border:1px solid #527260;background:#244d39;color:white;border-radius:10px;padding:8px}.recent-foods{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:12px}.quick-food-chip{border:1px solid #bcd5c5;background:var(--accent-2);color:var(--accent-3);border-radius:999px;padding:7px 10px;font-size:11px}.food-entries{display:grid}.food-row{display:grid;grid-template-columns:1fr auto auto;gap:12px;align-items:center;padding:10px 0;border-top:1px solid var(--border)}.food-row:first-child{border-top:0}.food-row strong,.food-row span{display:block}.food-row strong{font-size:13px}.food-row span{font-size:11px;color:var(--muted)}.food-row b{font-size:12px}.calorie-badge{position:absolute;right:10px;bottom:10px;background:rgba(255,255,255,.9);font-size:11px;font-weight:800;padding:5px 8px;border-radius:999px}.macro-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:4px;margin:10px 0}.macro-strip span{background:var(--panel-2);border-radius:7px;padding:5px;font-size:9px;color:var(--muted)}.macro-strip b{display:block;color:var(--text);font-size:11px}.nutrition-label{border:2px solid var(--text);padding:12px;margin-bottom:16px}.nutrition-label h3{margin:0;border-bottom:6px solid var(--text);padding-bottom:6px}.nutrition-label>strong{display:block;font-size:22px;padding:6px 0;border-bottom:2px solid var(--text)}.nutrition-label>div{display:grid;grid-template-columns:repeat(5,1fr)}.nutrition-label span{padding:6px;border-right:1px solid var(--border);font-size:11px}.nutrition-label b{display:block}.notes-toolbar{display:flex;gap:12px;align-items:center;margin-bottom:14px}.notes-toolbar input{border:1px solid var(--border);border-radius:10px;padding:8px}.notes-toolbar span{font-size:12px;color:var(--muted)}.notes-page-grid{display:grid;grid-template-columns:minmax(300px,.8fr) minmax(0,1.2fr);gap:18px}.editable-note-list{display:grid;gap:10px}.editable-note-list article{background:var(--panel);border:1px solid var(--border);border-radius:13px;padding:11px}.editable-note-list article>div{display:flex;justify-content:space-between;gap:8px;margin-bottom:7px}.editable-note-list strong{font-size:12px}.editable-note-list span{font-size:10px;color:var(--muted)}.editable-note-list textarea{width:100%;min-height:78px;border:1px solid var(--border);border-radius:9px;padding:8px;font-size:12px;resize:vertical}
@media(max-width:1100px){.today-schedule-layout,.notes-page-grid{grid-template-columns:1fr}.schedule-explainer{width:100%;margin-left:0}.calendar-toolbar{align-items:flex-start}.timegrid{max-height:none}}
@media(max-width:820px){.next-command,.food-summary{align-items:flex-start;flex-direction:column}.calendar-actions{order:3;width:100%}.today-schedule-layout{display:block}.today-schedule-layout aside{margin-top:18px}.timegrid{min-width:680px}.nutrition-label>div{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.check-grid{grid-template-columns:1fr}.timeline-event{grid-template-columns:70px 15px minmax(0,1fr)}.timeline-card{padding:10px}.mini-task{grid-template-columns:24px minmax(0,1fr)}.mini-task .status-select{grid-column:2}.food-summary-actions{width:100%;flex-wrap:wrap}.copy-row{grid-template-columns:1fr}.source-item{grid-template-columns:8px 1fr}.source-item button{grid-column:2}.macro-strip{grid-template-columns:repeat(2,1fr)}}

/* Reliability, reflection, and recipe-discovery additions */
.undo-btn[hidden]{display:none}.toast{display:flex;align-items:center;gap:12px;max-width:min(430px,calc(100vw - 40px))}.toast.show{pointer-events:auto}.toast button{border:1px solid rgba(255,255,255,.38);background:transparent;color:#fff;border-radius:8px;padding:4px 8px;font-weight:750}
.reflection-card .section-head{align-items:start}.reflection-count{background:var(--accent-2);color:var(--accent-3);border-radius:999px;padding:4px 8px;font-size:11px;font-weight:800}.reflection-fields{display:grid;gap:10px}.reflection-fields label{display:grid;gap:5px;font-size:11px;color:#526057}.reflection-fields input,.reflection-fields select{width:100%;border:1px solid var(--border);background:var(--panel);border-radius:10px;padding:9px 10px}.reflection-note-editor{margin-bottom:14px}.reflection-note-editor h2{margin-bottom:12px}.delete-custom-task{display:block;margin-top:7px;color:var(--danger)}
.activity-log{display:grid;gap:8px}.activity-log article{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;background:var(--panel);border:1px solid var(--border);border-radius:13px;padding:11px}.activity-log article.is-undone{opacity:.58}.activity-log strong,.activity-log span{display:block}.activity-log strong{font-size:12px}.activity-log article div span,.activity-state{font-size:10px;color:var(--muted);margin-top:3px}.activity-log button{padding:6px 9px;font-size:11px}
.recipe-find-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px}.recipe-find-row input{min-width:0;border:1px solid var(--border);border-radius:11px;padding:10px 11px}.recipe-finder-meta{display:flex;justify-content:space-between;gap:12px;align-items:center;margin:10px 1px 14px;color:var(--muted);font-size:11px}.recipe-finder-results{display:grid;gap:9px}.finder-recipe{display:grid;grid-template-columns:74px minmax(0,1fr) auto;gap:12px;align-items:center;border:1px solid var(--border);border-radius:14px;padding:9px}.finder-recipe img{width:74px;height:64px;border-radius:10px;object-fit:cover;background:var(--panel-2)}.finder-recipe h3{font-size:13px;margin:0}.finder-recipe p,.finder-recipe span{display:block;margin:3px 0 0;color:var(--muted);font-size:10px}.recipe-visual.has-image{display:block}.recipe-visual.has-image::before,.recipe-visual.has-image::after{display:none}.recipe-visual.has-image img{width:100%;height:100%;object-fit:cover}.recipe-detail-image{width:100%;max-height:300px;object-fit:cover;border-radius:15px;margin-bottom:16px}.recipe-attribution{color:var(--muted);font-size:11px;margin:16px 0 0}.recipe-attribution a{color:var(--accent)}
@media(max-width:560px){.undo-btn{font-size:0;padding:8px}.undo-btn::first-letter{font-size:16px}.recipe-finder-meta{align-items:flex-start;flex-direction:column}.finder-recipe{grid-template-columns:58px minmax(0,1fr)}.finder-recipe img{width:58px;height:58px}.finder-recipe button{grid-column:2;justify-self:start}.activity-log article{grid-template-columns:1fr}.activity-log button{justify-self:start}}

/* Embedded interactive calendar */
.calendar-help{display:flex;gap:8px;flex-wrap:wrap;margin:-3px 0 12px}.calendar-help span{background:var(--panel);border:1px solid var(--border);border-radius:999px;padding:5px 9px;color:var(--muted);font-size:12px}.interactive-calendar{background:var(--panel);border:1px solid var(--border);border-radius:18px;padding:12px;box-shadow:0 8px 24px rgba(25,35,29,.04);overflow:hidden;--fc-border-color:var(--border);--fc-page-bg-color:var(--panel);--fc-neutral-bg-color:var(--panel-2);--fc-today-bg-color:#edf7f0;--fc-now-indicator-color:#cc5a4a;--fc-list-event-hover-bg-color:#eef6f1;--fc-event-resizer-thickness:8px}.interactive-calendar .fc{font-family:inherit;font-size:14px}.interactive-calendar .fc-scrollgrid{border-radius:12px;overflow:hidden}.interactive-calendar .fc-col-header-cell-cushion,.interactive-calendar .fc-daygrid-day-number{color:var(--text);text-decoration:none;font-weight:700;padding:8px}.interactive-calendar .fc-timegrid-slot-label-cushion{color:var(--muted);font-size:12px}.interactive-calendar .fc-timegrid-axis-cushion{font-size:12px}.interactive-calendar .fc-timegrid-now-indicator-arrow{border-top-color:#cc5a4a;border-bottom-color:#cc5a4a}.interactive-calendar .fc-event{border-radius:7px;border-width:0 0 0 4px;box-shadow:0 2px 5px rgba(20,32,25,.12);cursor:pointer}.interactive-calendar .fc-event-main{color:#fff;padding:3px 5px;overflow:hidden}.interactive-calendar .fc-source-plan{opacity:.82;border-style:dashed;cursor:default}.interactive-calendar .fc-source-external{opacity:.78;cursor:default}.interactive-calendar .fc-occurrence-override{box-shadow:0 0 0 2px #fff,0 0 0 4px #cc8d2f}.fc-event-copy{min-width:0;display:flex;align-items:baseline;gap:5px;flex-wrap:wrap;line-height:1.2}.fc-event-copy strong{min-width:0;white-space:normal;overflow-wrap:anywhere;font-size:12px;line-height:1.2}.fc-event-copy small{width:100%;white-space:normal;overflow:hidden;text-overflow:ellipsis;font-size:11px;opacity:.82}.fc-event-time-custom{font-size:11px;font-weight:750;white-space:nowrap}.interactive-calendar .fc-timegrid-event .fc-event-copy{display:block}.interactive-calendar .fc-timegrid-event .fc-event-copy>*{display:block;margin-bottom:2px}.interactive-calendar .fc-timegrid-event-harness-inset .fc-timegrid-event{box-shadow:0 2px 5px rgba(20,32,25,.12)}.interactive-calendar .fc-timegrid-event .fc-event-resizer-end{height:10px;bottom:-3px;cursor:ns-resize}.interactive-calendar .fc-timegrid-event .fc-event-resizer-end::after{content:"";position:absolute;left:30%;right:30%;bottom:3px;height:2px;border-radius:2px;background:rgba(255,255,255,.8)}.interactive-calendar .fc-daygrid-event{min-height:25px;align-items:flex-start}.interactive-calendar .fc-daygrid-event .fc-event-main{width:100%}.interactive-calendar .fc-daygrid-event .fc-event-copy small{display:none}.interactive-calendar .fc-daygrid-more-link{color:var(--accent);font-weight:750;font-size:12px}.interactive-calendar .fc-popover{border:1px solid var(--border);border-radius:12px;box-shadow:var(--shadow);overflow:hidden}.interactive-calendar .fc-list{border:0}.interactive-calendar .fc-list-day-cushion{background:var(--panel-2);padding:10px 12px}.interactive-calendar .fc-list-day-text{color:var(--text);text-decoration:none;font-weight:750}.interactive-calendar .fc-list-event{cursor:pointer}.interactive-calendar .fc-list-event-time{color:var(--muted);font-variant-numeric:tabular-nums}.interactive-calendar .fc-list-event-title{padding:10px}.interactive-calendar .fc-list-event .fc-event-copy strong{font-size:14px}.interactive-calendar .fc-list-event .fc-event-copy small{display:block;margin-top:3px;color:var(--muted);font-size:12px}.scope-modal-card{max-width:520px;margin:auto}.scope-choice-list{display:grid;gap:9px}.scope-choice{display:grid;gap:3px;text-align:left;border:1px solid var(--border);background:var(--panel);border-radius:13px;padding:13px 14px}.scope-choice:hover,.scope-choice:focus-visible{border-color:#83ae94;background:#f0f7f2;outline:0}.scope-choice strong{font-size:14px}.scope-choice span{color:var(--muted);font-size:12px}
@media(max-width:820px){.interactive-calendar{padding:6px;border-radius:14px}.interactive-calendar .fc{font-size:12px}.interactive-calendar .fc-col-header-cell-cushion{padding:6px 3px}.interactive-calendar .fc-timegrid-slot-label-cushion{font-size:10px}.fc-event-copy strong{font-size:11px}.calendar-help span{font-size:11px}.calendar-label{order:-1;width:100%;text-align:left}.calendar-nav{width:100%;flex-wrap:wrap}}

/* Rolling plan, executable day cards, and separated knowledge/history views */
.planning-window{margin-left:auto;color:var(--muted);font-size:12px}.rolling-banner{display:flex;justify-content:space-between;gap:20px;align-items:center;background:#183c2b;color:#fff;border-radius:20px;padding:22px;margin-bottom:18px}.rolling-banner h2{margin:3px 0;font-size:24px}.rolling-banner p{margin:0;color:#cce0d4;font-size:13px}.fortnight-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.week-plan{background:var(--panel);border:1px solid var(--border);border-radius:18px;overflow:hidden}.week-plan-head{display:flex;justify-content:space-between;align-items:center;padding:16px 18px;background:var(--panel-2);border-bottom:1px solid var(--border)}.week-plan-head span{font-size:11px;color:var(--muted)}.week-plan-head h2{margin:2px 0 0;font-size:18px}.plan-day{padding:13px 16px;border-top:1px solid var(--border)}.plan-day:first-of-type{border-top:0}.plan-day.is-today{background:#edf7f0}.plan-day header{display:flex;justify-content:space-between;margin-bottom:7px}.plan-day header span{color:var(--muted);font-size:12px}.plan-line{display:grid;grid-template-columns:48px 1fr;gap:8px;margin:5px 0;font-size:12px}.plan-line b{color:var(--muted);font-size:10px;text-transform:uppercase;letter-spacing:.05em}.plan-day .link-btn{margin-top:5px}.execution-list{display:grid;gap:10px}.execution-card{display:grid;grid-template-columns:125px minmax(0,1fr);gap:15px;background:var(--panel);border:1px solid var(--border);border-left:5px solid var(--event);border-radius:15px;padding:14px 16px}.execution-card[data-owned-event]{cursor:pointer}.execution-card time{font-size:12px;color:var(--muted);font-weight:700}.execution-card h3{font-size:15px;margin:0 0 5px}.execution-card p{font-size:12px;color:#526057;margin:4px 0}.execution-card p b{color:var(--text)}.execution-card .fallback{background:var(--panel-2);border-radius:8px;padding:7px 9px;margin-top:7px}.compact-goal-tasks{gap:7px}.weekly-check{display:grid;grid-template-columns:auto 1fr;gap:8px;align-items:start;font-size:12px;padding:7px 0;border-top:1px solid var(--border)}.weekly-check:first-child{border-top:0}.weekly-check input{accent-color:var(--accent);margin-top:3px}.meal-plan-panel{margin-bottom:22px}.meal-plan-panel>.section-head{background:var(--panel);border:1px solid var(--border);border-radius:16px 16px 0 0;padding:15px;margin:0}.meal-plan-panel input{border:1px solid var(--border);border-radius:9px;padding:7px 9px}.meal-week-grid{display:grid;grid-template-columns:repeat(7,minmax(150px,1fr));overflow-x:auto;background:var(--panel);border:1px solid var(--border);border-top:0}.meal-week-grid article{padding:12px;border-right:1px solid var(--border)}.meal-week-grid article:last-child{border-right:0}.meal-week-grid header{display:flex;justify-content:space-between;margin-bottom:10px}.meal-week-grid header span{font-size:10px;color:var(--muted)}.meal-week-grid article>div{display:grid;grid-template-columns:18px 1fr;gap:5px;margin-top:8px}.meal-week-grid b{font-size:10px;color:var(--accent)}.meal-week-grid span{font-size:11px}.grocery-panel{background:#edf7f0;border:1px solid #c8dfd0;border-top:0;border-radius:0 0 16px 16px;padding:16px}.grocery-panel h3{margin:0}.grocery-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.grocery-columns ul{margin:10px 0;padding-left:20px;font-size:12px}.grocery-panel p{font-size:12px;margin:8px 0 0}.notebook-card textarea{width:100%;min-height:60vh;border:1px solid var(--border);border-radius:12px;padding:16px;resize:vertical;line-height:1.65}.save-state{font-size:12px;color:var(--muted)}.calendar-filterbar{display:flex;gap:10px;align-items:end;flex-wrap:wrap;margin:-2px 0 12px}.calendar-filterbar label{display:grid;gap:3px;font-size:11px;color:var(--muted)}.calendar-filterbar select{border:1px solid var(--border);background:var(--panel);border-radius:9px;padding:7px 9px;font-size:12px}.calendar-filterbar .calendar-help{margin:0 0 0 auto}.interactive-calendar .fc-timegrid-event .fc-event-main{min-height:100%;padding:4px 6px}.interactive-calendar .fc-event-copy strong{white-space:normal;overflow-wrap:anywhere;line-height:1.2}.interactive-calendar .fc-timegrid-event-short .fc-event-copy small{display:none}.interactive-calendar .fc-list-event-title strong{font-size:14px}.interactive-calendar .fc-daygrid-event{white-space:normal}.interactive-calendar .fc-daygrid-event .fc-event-copy strong{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.weekly-check textarea,.week-note textarea,.phase-grid textarea{width:100%;border:1px solid var(--border);border-radius:8px;padding:7px 8px;margin-top:6px;font-size:11px;resize:vertical}.weekly-check textarea{min-height:54px}.week-note{padding:14px 16px;background:var(--panel-2);border-top:1px solid var(--border)}.week-note label{font-size:11px;color:var(--muted)}.week-note textarea{display:block;min-height:70px}.phase-panel{background:var(--panel);border:1px solid var(--border);border-radius:18px;padding:18px;margin-bottom:18px}.phase-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.phase-grid article{background:var(--panel-2);border-radius:12px;padding:12px}.phase-title{display:flex;justify-content:space-between;gap:8px}.phase-title strong{font-size:13px}.phase-title span{font-size:11px;color:var(--muted)}.phase-grid textarea{min-height:88px;background:var(--panel)}.nav-list{overflow-y:auto;padding-bottom:12px}
@media(max-width:1100px){.fortnight-grid{grid-template-columns:1fr}.meal-week-grid{grid-template-columns:repeat(7,minmax(175px,1fr))}}
@media(max-width:1100px){.phase-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:820px){.rolling-banner{align-items:flex-start;flex-direction:column}.execution-card{grid-template-columns:1fr;gap:5px}.planning-window{width:100%;margin-left:0}.calendar-filterbar .calendar-help{margin-left:0;width:100%}.grocery-columns{grid-template-columns:1fr;gap:0}.phase-grid{grid-template-columns:1fr}}